What do you do besides work?

Founding startups is quite stressful.
What do you do after work to keep sane? Do you do any sports? Do you have enough time to build healthy relations with a partner and your family? Art? Yoga? Volunteering?

Share your lifestyle tips!

I do not run a business and don’t even have a side-project, but I get a lot of stress on my main job (sales). I was surprised when I found a natural and effective way to release my stress: sleep enough.

That sounds simple, funny and ridiculous, but trust me, if you stop waking up with alarms and let your body get enough rest, you will start living a more quality and healthy life.

Take those 1-2 additional hours as an investment in your productivity. It can change your life!

This is a great input, Caspian. Thanks.
I’m a happy man who do not use alarms in the mornings and get enough sleep. It is a great fundamental for my well-being.

It took me years to get this ridiculously simple habit. When I was younger I though that cool guys do not sleep much :sweat_smile: I was so wrong!

You are welcome, man! :) Simple things are often hard to manage. So do not blame yourself much.